List
Activities done so far this week:Monday - Lazy
Tuesday - 25min on the treadmill = 234 calories burned
Wednesday - Upper body weights
Thursday - Lower body workout
Friday - 24 minutes on the treadmill = 254 calories burned
Unfortently I didn't keep up with my cardio goal, at least I'll get some down this week it's still pretty good comapred to pervious weeks. My weights goal has been execellent I will finish with one more workout for the rest of the week.
In other news, my dad is coming home tonight! I havn't seen him in 2 weeks :)
I just finished reading Practical Magic by Alice Hoffman last night, great book, very different from what I usually read, I loved it.
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